I am Starting Therapy Today and I Really Don’t Want To

But want and need are two different things. And I need this.

https://unsplash.com/photos/nJupV3AOP-U

As I write this, tears are on the verge of spilling over already puffy eyes. The clench in my stomach and pain in my back are making it hard to think. I’m trying to do busy work — formatting a paper, researching for an infographic, writing this — to distract me from when…